On this mystical day that appears only once every four years, come dissolve into a timeless realm through gentle and restorative yoga accompanied by a healing sound bath. Elizabeth will guide the mindful, slow yoga and pranayama to foster deep rest and peace. Barbara will usher us further into our hearts and bodies with melodic chanting as she plays brass Tibetan bells, bamboo flutes, crystal singing bowls, and other unique instruments from around the world. This is an opportunity to step out of the structure of the thinking mind and into vibration, melody, sensation, and breath.
$40 ($45 day of, $35 each if you bring a friend)